Nervous About Being the Centre of Attention? Some Alternatives and Help

I am often told by couples that they feel very anxious about standing up in front of others for their wedding ceremony. I have had some couples forego personal vows (or elope) because having to state something so personal is just too much.  A great alternative for many couples is to have a very small ceremony and a larger reception.  I did it myself and have talked to many couples about it.  Here’s an article about just.  Looking for ideas in that regard?  I’m here to help.  As a psychotherapist and couples therapist, in addition to being a Humanist Officiant who works with mindfulness and meditation, I also help couples find ways to cope with the stress and connect with each other leading up to and during the big day.  Looking for ideas in that regard?  I’m here to help.



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